Guided Meditation mp3s
Listen to all of Eric's CD's right here, for free. Select from below.The guided meditations from my CDs will be freely available to stream and download for the next year or two.
When this website finally comes down, and even now, you can continue to listen to them from the Melbourne Meditation Centre website.
1. Introduction
2. How Meditation Works
3. The Shorter Meditations Explained
4. The Longer Meditations Explained
5. Three Sighs
6. The Countdown
7. The Breath Meditation
8. The Bodyscan
9. The Basic Meditation
How to Meditate Part 1: The Basic Kit - CD2
Listen below to any of the tracks from Eric’s CD, How to Meditate.